Stop all mucus forming foods, gluten products, white sugar, fried foods, dairy products
Chop yellow onion in front of you and allow onion vapors to bring full tears to the eyes
Blow nose, grate fresh horse radish root with fine grater. place ground horse radish in hand, cup hands around nose, and breath until strong sense in lower sinus. Continue. should feel similar to sensation felt when eating wasabi. repeat until sinus passage is clear.may also eat horse radish to aid effect.The radish is t... Continue reading ...