3 large onion peeled and cut in ½

¾ cup flax seed fine ground

¾ cup sunflower seed fine ground

¼ cup tamari

1//4 cup olive oil

¼ cup water

In food processor with slicing blade cut onion into slices.

Transfer to large mixing bowl and add remaining ingredients and mix by hand until onions are well mixed and softened. It is best to repeatedly “squish” the onion mixture through fingers to get onion to soften. Spread thin even amount of mixture onto dehydrator tray with teflex or parc...